Updates from iQ

Latest Lifestyle Articles

Community, Entrepreneurship, Lifestyle

Elite Movement: Building a Stronger You

January 15, 2025
We’ve all experienced it–the nagging injury, the strained muscles, the pains we associate with “normal” aging or being too active. We’ve all had something that limits our physical activity, whether that activity is as intense as running a marathon or as simple as carrying groceries. …
Lifestyle

What’s Your Food iQ? Festive Sips & Bites

December 6, 2024
It’s beginning to taste a lot like the holiday season in the Innovation Quarter, thanks to iQ restaurants and bars that have added seasonal items to their menus this month. There’s lots of delicious holiday food in Winston-Salem this season! And did we mention the…
Community, Lifestyle

iSpy in the iQ: Photos from the iQ Community

October 21, 2024
iSpy with my little eye…a smokestack! Or maybe it’s a cheesy slice of Cugino Forno pizza. You may think you’re too old to play “I Spy” games, but in the era of cell phones and social media, we’re all participating in one big game of…
Community, Lifestyle

Who’s in the Building: Bailey South

September 23, 2024
Picture this: You’re walking down the sloping sidewalk on Patterson Avenue, past Bailey Power Plant, looking at the cutest dog playing in Bailey Park across the street. You look up at the twin smokestacks. Just how high are those? Your gaze drops down and you…
Community, Lifestyle

What’s Your Food iQ? Signature Drinks

July 25, 2024
You may not have noticed, but it’s been hot lately. Whatever your feelings on the Southern-style summer heat Winston-Salem has been experiencing, you’re probably feeling pretty thirsty. There are more than a few watering holes in the iQ–from coffee shops to cocktail bars. Some you…
Crowds gather at the Coal Pit Live concert held in the Innovation Quarter's coal pit.
Community, Ecosystem, Lifestyle

Top Fall Patios in Winston-Salem

October 27, 2023
As the leaves begin to change and the air turns crisper, savoring the beauty of fall in downtown Winston-Salem is an absolute delight. The Innovation Quarter, nestled in the heart of this vibrant North Carolina city, offers a selection of restaurants and cafes with outdoor…

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