FITNESS FRIDAY IS BACK and hotter than ever! Join us May 9 | July 11 | Sept 12 at 5:30PM in the Bailey Coal Pit for the ultimate outdoor workout party! We’re bringing: DJ beats F45 coaches + 30 min bodyweight burn Vendors you’ll love Prize raffles & a drink voucher at Incendiary with every […]
Join F45 Training for a 6 week Challenge...a great opportunity to prep for summertime goals. Our Challenge runs for 45 days beginning May 12 and ending on June 25. To learn more about this program, please email (winstonsalem@f45training.com) or call (336.306.4812) the studio. We offer a 6 week program designed to meet your specific goals […]
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