FITNESS FRIDAY IS BACK and hotter than ever! Join us May 9 | July 11 | Sept 12 at 5:30PM in the Bailey Coal Pit for the ultimate outdoor workout party! We’re bringing: DJ beats F45 coaches + 30 min bodyweight burn Vendors you’ll love Prize raffles & a drink voucher at Incendiary with every […]
Join F45 Training for a 6 week Challenge...a great opportunity to prep for summertime goals. Our Challenge runs for 45 days beginning May 12 and ending on June 25. To learn more about this program, please email (winstonsalem@f45training.com) or call (336.306.4812) the studio. We offer a 6 week program designed to meet your specific goals […]
This free, family-friendly event is hosted by community stakeholders with a mission to promote recovery from addiction, provide education about the disease, and offer resources to those struggling as well as their loved ones. It is an opportunity to impart hope to our community and honor the memories of those we have lost. Community providers […]
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