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Wellness Wednesday- Intro to Ayurveda

November 1, 2021 @ 8:00 am - 5:00 pm

$15

Discover what Ayurveda is and how to incorporate practices to pair along with your yoga practice to bring you back into balance. We will discuss the basics of Ayurveda: seasonal food choices, food habits, herbs and self care for each Dosha (body type).


Details

Date:
November 1, 2021
Time:
8:00 am - 5:00 pm
Cost:
$15
Event Category:
Website:
https://www.union.fit/events/lotus-yoga-ayurvedic-wellness-workshop/performances/mbmar8v3

Organizer

Lotus Yoga Academy
Phone
3368298939
Email
lotusyogaacademy@gmail.com
View Organizer Website