Sunset Salutations

Make a commitment to self-care this month. Join us on the lower lawn at Bailey Park for an evening of free yoga and leave feeling a little more grounded and relaxed. 

Even if you feel like the yoga scene has never quite been for you, 2B Yoga–who will be guiding class this month–wants to help you turn that idea on its head with their inclusive approach.

Just be sure to wear comfortable clothes and grab your yoga mat and water bottle to bring along. Practice care for others, too, by bringing a friend along! 

Note: Physical activity release waivers are required for each Sunset Salutations event (even if it’s not your first one this season). You can plan to come early to fill out a waiver in person or fill out the waiver in advance here.

In the case of rain, the class will be relocated to the Wake Forest Biotech Atrium. Relocation announcements will be made via social media by 4 p.m. on the day of the event.

Get more details about the Sunset Salutations Signature series.