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F45 Training Friday Night Lights

April 2, 2025
Join us for a night into the Jungle, F45 glow style. 45 minute Hybrid (cardio + weights) HIIT class under the black lights. Bring friends, meet friends and enjoy a great, fun workout!

F45 Training Welcome Week

April 2, 2025
Come check out a week of training at F45 Training's Global Welcome Week, April 7th-13th. Welcome Week is designed to be a universal invitation—a chance for anyone, regardless of fitness level, to step into our studio and experience what makes F45 Training so special. It’s…

F45 Training 6 Week Challenge

April 2, 2025
Join F45 Training for a 6 week Challenge...a great opportunity to prep for summertime goals. Our Challenge runs for 45 days beginning May 12 and ending on June 25. To learn more about this program, please email (winstonsalem@f45training.com) or call (336.306.4812) the studio. We offer…

Maya Angelou Garden Party

March 25, 2025
Join us on Sunday, April 6 in Bailey Park, from 2:00 - 4:00 pm for this event featuring spoken word art, poetry, and music performances to celebrate Dr. Maya Angelous's Birthday. Plus, enjoy yard games, cupcakes, a hands-on art activity, and a new virtual immersive…

Never Walk Alone

March 12, 2025
This free, family-friendly event is hosted by community stakeholders with a mission to promote recovery from addiction, provide education about the disease, and offer resources to those struggling as well as their loved ones. It is an opportunity to impart hope to our community and…

Juneteenth Festival

March 4, 2025
Join us for the 2025 Juneteenth Festival, presented by Triad Cultural Arts, as we commemorate the 160th anniversary of the abolition of slavery in the United States. This vibrant, family-friendly celebration will take place on Saturday, June 21st, at Innovation Quarter in Winston-Salem, NC. Experience…

SummerLark 2025

March 4, 2025
We are excited to announce that Old Crow Medicine Show will be headlining SummerLark 2025! Join us at Bailey Park in Downtown Winston-Salem on Saturday, May 10 for an unforgettable night of music and fun! SummerLark is an annual benefit concert to support the Cancer…

Womenpreneur Wednesday: Pop-Up Coworking

February 5, 2025
We've designated two days a month where Womenpreneurs can come together as a coworking community! We understand the hurdles women face when running a business, from the gender pay gap to high overhead costs. That's why we're dedicated to leveling the playing field by providing…

Third Thursdays at Sparq

January 13, 2025
Third Thursdays at Sparq are a great way to connect with other small businesses and established companies in the Triad region while enjoying some delicious food and drinks! Pop on by for some networking and local delights as well as beer provided by our neighbors…

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